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45 Minute Classes held every  Tuesday June 15th-August 24th

7:15 PM 

Join the group fitness class that's taking the world by storm!
Pound is a cardio rock-out workout inspired by drumming. Your heart will pump, you'll squat, you'll sweat, but above all, you will MAKE NOISE!!!!
Pound is a fitness format for any age, any stage, ANY body! 
All you need for class is a bottle of water and a positive attitude!
( Yoga mat and indoor fitness shoes are optional but not necessary at BIM) 
Rockstars ages 12 - 99 are invited to attend Tuesday evening classes.
Bodies in Motion is committed to fitness and your safety. All local health regulations including appropriate face coverings and social distancing will be required. 

$5 Cash or Venmo 

@the_real_azure 

It's not a workout.... it's a fitness concert!

HIIT IS TAKING A SUMMER BREAK! SEE YOU IN THE FALL!

Fast and Fun High Intensity Interval Training allows you to be in charge of your own fitness! Timed increments with intensity modifications allows this class to be accessible to anyone who wants to feel stronger, healthier, and more confident!
Rockstars ages 12 - 99 are invited to attend Thursday evening classes.
Bodies in Motion is committed to fitness and your safety. All local health regulations including appropriate face coverings and social distancing will be required. 

$5 Cash or Venmo 

@molly-susee-1

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Please keep the following in mind when attending any group fitness class.

I or my child have not experienced symptoms that of fever, fatigue, difficulty in breathing, or dry cough or exhibiting any other symptoms relating to COVID-19 or any communicable disease within the last 14 days.

I have not been, nor any member(s) of my household, diagnosed to be infected of COVID-19 virus within the last 30 days.

I did not, nor any member of my household, visit any any area within the United States that was reported to be highly affected by COVID-19, in the last 30 days 

I have not, nor any member(s) of my household, traveled by sea or by air, internationally within the past 30 days.

Fill out the health and safety waiver in advance or when you arrive for your first class 
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